Dried banana with cocoa "Ecofarmer"

Description

Everyone who struggles with night snacks knows what kind of willpower one must have in order to stop races to the refrigerator at an inopportune time. Researchers from the Skolk Institute in the US published a study on the "syndrome of nocturnal gluttony." The main conclusion is that seizures of night hunger are caused by a genetic malfunction. In the course of the experiments, it was found that in the case of gene dysfunction, which is responsible for the rhythms of sleep and wakefulness, the probability of nocturnal outbreaks of hunger increases. Dr. Albert Stankard, a prominent psychiatrist at the University of Pennsylvania School of Medicine, recommends observing certain rules. The most important is to eat during the day. In the morning, a hearty breakfast is required, even if you feel full. Over time, the body will get used to it and will itself orient itself at the right time. Since lovers of food at night do not have enough serotonin, you need to eat those foods that will increase its level in the body - this normalizes the brain and restores biorhythms. Serotonin is not contained in food in its pure form, it is formed during metabolism from a special substance of tryptophan. Most of all, they are rich in bananas and cocoa. And this is good news, because you can get delicious food from the bouts of night hunger. Ecofarmer is the only company offering such an exquisite dessert in its assortment. A dried banana with cocoa from Ecofermer will not only be a useful treat, but also a good helper in the fight against the night hunger!