Flax breads "Ecofermer" with tomato and basil

Description

Flax bread with tomato and basil is an absolute favorite in the product line of Ecofarmer products.

Very tasty crispy loaves are prepared by low-temperature drying and combine a lot of useful components. In the flax seeds a large number of macro and micro elements, including phosphorus (700 mg / 100 g), magnesium (380 mg / 100 g), iron (7.7 mg / 100 g), zinc (5.7 mg / 100 g). By the amount of calcium (1400 mg / 100 g) significantly exceed most of the products. Flax seeds are rich in beta-carotene, vitamins C, E, K, F, B1 and folic acid.

Flaxseed oil is another most valuable ingredient contained in flax seed. Flax oil is an excellent external source of valuable polyunsaturated fatty acids Omega-3 and Omega-6 (our body can not independently synthesize these fats). Moreover, if Omega-6 is also present in soybean, sunflower, mustard, rapeseed and olive oil, then Omega-3 is contained in sufficient quantities only in linseed oil. In the oil from flax seeds, the Omega-3 content is 2 times more than in fish oil, and much higher than in other food products. Getting into the body, Omega-3 and Omega-6, are introduced into the cell structure, and in the future positively influence the cellular activity, the speed of transmission of nerve impulses.