Description
Kumquat contains a sufficiently varied set of vitamins (C, A, E, B1, B2, B3, B5, B6), minerals (calcium, potassium, iron, copper, magnesium, sodium, phosphorus, zinc), fatty acids and oils . The high concentration of vitamin C in the fruit kumquat makes it indispensable for improving immunity and overall resistance of the organism viruses and bacteria.
Due to the content of fiber, pectin and natural fruit enzymes use for the normalization of the gastrointestinal tract, prevention of gastritis and ulcers. Favored kumquat and acts on the nervous system. People who eat this fruit, less prone to depression, irritability, nervousness, chronic stress. It helps to increase the emotional sensitivity, to get rid of apathy, to give force to the vigorous activity, not a passive existence.
Specification
Composition | |
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Micronutrients | Calcium, potassium, iron, copper, magnesium, sodium, phosphorus, zinc |
Vitamins | С, А, Е, В1, В2, В3, В5, В6 |
Calorific value | 284 kCal. |