Description
Due to the presence in the dried cherries copper and iron, it helps to increase hemoglobin. It contains fructose and glucose, which allows the body to quickly get energy force. She is an excellent thirst quencher. Dried cherries and has a positive effect on digestion, it is due to the content of pectin. In it, as in many berries, no fat and cholesterol, so it is a wonderful dietary product, rich in antioxidants.
Interestingly, the researchers recommend eating dried cherries for those who want to stop smoking (kalorizator). Since it helps to reduce nicotine addiction. It also helps people to focus scattered.
Good for the heart and nervous system, as in its composition have amygdalin.
Specification
Composition | |
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Micronutrients | Organic acids, copper, potassium, calcium, magnesium, sodium, phosphorus, iodine, iron, pectins, zinc |
Vitamins | Е, С, РР, B1, В2, В9 |
Calorific value | 290 kCal. |