Description
Fruits jujube contain up to 30% sugar, 2.5% organic acid, 3.7% of fatty oil, 3% protein, 10% of tannins, and:
- carotene, thiamin, riboflavin, niacin, and folic acid;
- tocopherols, catechins;
- pectin that displays the body of salt mercury, lead, copper, bacterial toxins, and radioactive isotopes;
- potassium, calcium, phosphorus, magnesium, iron;
- vitamin C (ascorbic acid) and vitamin E, vitamin C, protects against oxidation.
An interesting fact is that the fruits of jujube of vitamin C is found 20 times more than the lemon, though the fruits or slightly acidic, and even a bit sweetish.
Jujube have a lot of useful properties and actions. For example, doctors prescribe jujube fruits not only to recuperate after serious infectious diseases, but also in diseases of the stomach, bladder, inflammation of the kidneys. Eating fruits Jujube can reduce blood pressure and thus to normalize blood pressure, lower cholesterol levels in the blood. If you have a cold, bronchitis, shortness of breath, whooping cough - a decoction of dried fruit is an excellent antitussive and anti-inflammatory agent.
Specification
| Composition | |
|---|---|
| Micronutrients | Nicotinic and folic acid; pectin; tocopherols, catechins; Potassium, calcium, phosphorus, magnesium, iron |
| Vitamins | C, P, carotene |
| Calorific value | 79 kCal. |
| Country of harvest | |
| Country of harvest | Uzbekistan |