Bio flax seed oilseed "Arivera"

Description

The seeds of flax are certified according to the European standards of ecological farming.

Flax seeds are used for germination, added to various dishes, salads and pastries.

Flax is useful at any age as a daily supplement to the diet. It is an indispensable source of antioxidants. Flax contains fatty acids Omega-3, Omega-6 and Omega-9, the content of which exceeds all known plants.

Way of germination: Flax seeds should be washed in water and sprinkled in one layer, filling with water 3-4 mm, leave for 8-12 hours in a dark warm place. Then the liquid must be drained, washing the seeds and pouring the seeds again, while between soaking, the seeds should be left in the air at room temperature, covered with a damp cloth for 8-10 hours.

After germination of seeds on 1 - 1,5 mm sprouts can be used for food. Sprouted flax seeds can be stored in the refrigerator for up to 5 days. For long-term storage, they can be mixed with honey in a ratio of 1: 4. Thus, the shelf life is increased to a month.