Candied fruits - a delicious sweets that come to us from the Far East. Various types of fruits pour sugar syrup, steamed and allowed to dry separately from the sugar mixture. Thus obtained aromatic, tasty and healthy treats, which are widely used in the confectionery industry, or just as a snack. For their production are suitable for almost all fruits, berries and even some vegetables.

The candied fruit contains the same nutrients, trace elements and vitamins that have similar fruits or vegetables. Certainly, the presence of sugar slightly understates their utility, but it is much better than the usual candy. The most useful - those candied fruits, which are made of solid fruit, namely, pears, apples, plums, apricots, avocados, oranges, lemons, watermelon and citrus peels. Properly prepared treats contain vitamins A, B, C, P, and accordingly they saturate our body.